Build Your Own Baked Buddy Hoagy - Wheat Bun vs 1 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Build Your Own Baked Buddy Hoagy - Wheat Bun is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Build Your Own Baked Buddy Hoagy - Wheat Bun

600 kcal

Highest protein

Build Your Own Baked Buddy Hoagy - Wheat Bun

30 g protein

Lowest carbs

Build Your Own Baked Buddy Hoagy - Wheat Bun

57 g carbs

Lowest sodium

Build Your Own Baked Buddy Hoagy - Wheat Bun

1,740 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Build Your Own Baked Buddy Hoagy - Wheat BunBuild Your Own Hoagy	600 kcal	30 g	57 g	30 g	3 g	1,740 mg
1 Piece Cod Fillet DinnerHoagys	950 kcal	17 g	113 g	43 g	7 g	3,190 mg

Choose Build Your Own Baked Buddy Hoagy - Wheat Bun if your priority is keeping calories lower. It has 600 calories per serving.

Choose Build Your Own Baked Buddy Hoagy - Wheat Bun if you want the most protein. It has 30g protein per serving.

If sodium matters, Build Your Own Baked Buddy Hoagy - Wheat Bun is the lighter sodium pick at 1,740mg.

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.