Cheesy Flat Bread w/ Pizza Sauce vs 1 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

1 Piece Cod Fillet Dinner is lowest in calories, while Cheesy Flat Bread w/ Pizza Sauce gives the most protein.

Lowest calories

1 Piece Cod Fillet Dinner

950 kcal

Highest protein

Cheesy Flat Bread w/ Pizza Sauce

53 g protein

Lowest carbs

1 Piece Cod Fillet Dinner

113 g carbs

Lowest sodium

Cheesy Flat Bread w/ Pizza Sauce

2,840 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cheesy Flat Bread w/ Pizza SauceAppetizers & Starters	1,480 kcal	53 g	117 g	88 g	6 g	2,840 mg
1 Piece Cod Fillet DinnerHoagys	950 kcal	17 g	113 g	43 g	7 g	3,190 mg

Choose 1 Piece Cod Fillet Dinner if your priority is keeping calories lower. It has 950 calories per serving.

Choose Cheesy Flat Bread w/ Pizza Sauce if you want the most protein. It has 53g protein per serving.

If sodium matters, Cheesy Flat Bread w/ Pizza Sauce is the lighter sodium pick at 2,840mg.

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.