Family Nights, Spaghetti-A-Plenty vs 1 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

1 Piece Cod Fillet Dinner is lowest in calories, while Family Nights, Spaghetti-A-Plenty gives the most protein.

Lowest calories

1 Piece Cod Fillet Dinner

950 kcal

Highest protein

Family Nights, Spaghetti-A-Plenty

44 g protein

Lowest carbs

1 Piece Cod Fillet Dinner

113 g carbs

Lowest sodium

Family Nights, Spaghetti-A-Plenty

2,320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Family Nights, Spaghetti-A-PlentyFamily Nights	1,230 kcal	44 g	203 g	30 g	15 g	2,320 mg
1 Piece Cod Fillet DinnerHoagys	950 kcal	17 g	113 g	43 g	7 g	3,190 mg

Choose 1 Piece Cod Fillet Dinner if your priority is keeping calories lower. It has 950 calories per serving.

Choose Family Nights, Spaghetti-A-Plenty if you want the most protein. It has 44g protein per serving.

If sodium matters, Family Nights, Spaghetti-A-Plenty is the lighter sodium pick at 2,320mg.

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.