Nutrition comparison

Fried Cod Hoagy vs 1 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Fried Cod Hoagy is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Fried Cod Hoagy
820 kcal
Highest protein
Fried Cod Hoagy
39 g protein
Lowest carbs
Fried Cod Hoagy
99 g carbs
Lowest sodium
Fried Cod Hoagy
1,745 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fried Cod HoagyHoagys820 kcal39 g99 g28 g2 g1,745 mg
1 Piece Cod Fillet DinnerHoagys950 kcal17 g113 g43 g7 g3,190 mg

Which should you choose?

Choose Fried Cod Hoagy if your priority is keeping calories lower. It has 820 calories per serving.

Choose Fried Cod Hoagy if you want the most protein. It has 39g protein per serving.

If sodium matters, Fried Cod Hoagy is the lighter sodium pick at 1,745mg.

Compare as a meal

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.

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