Nutrition comparison

Hoagy Bun, Wheat vs 1 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Hoagy Bun, Wheat is lowest in calories, while 1 Piece Cod Fillet Dinner gives the most protein.

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Lowest calories
Hoagy Bun, Wheat
290 kcal
Highest protein
1 Piece Cod Fillet Dinner
17 g protein
Lowest carbs
Hoagy Bun, Wheat
54 g carbs
Lowest sodium
Hoagy Bun, Wheat
450 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hoagy Bun, WheatMiscellaneous & Side Cups290 kcal10 g54 g4.5 g3 g450 mg
1 Piece Cod Fillet DinnerHoagys950 kcal17 g113 g43 g7 g3,190 mg

Which should you choose?

Choose Hoagy Bun, Wheat if your priority is keeping calories lower. It has 290 calories per serving.

Choose 1 Piece Cod Fillet Dinner if you want the most protein. It has 17g protein per serving.

If sodium matters, Hoagy Bun, Wheat is the lighter sodium pick at 450mg.

Compare as a meal

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.

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