☰×Toggle navigation
JRC Small Lasagna w/ Meat Sauce w/ Breadstick & Small Garden Salad vs 1 Piece Cod Fillet Dinner
Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.
JRC Small Lasagna w/ Meat Sauce w/ Breadstick & Small Garden Salad is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorSide-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| JRC Small Lasagna w/ Meat Sauce w/ Breadstick & Small Garden SaladJust Right Combos | 840 kcal | 39 g | 77 g | 44 g | 7 g | 2,250 mg |
| 1 Piece Cod Fillet DinnerHoagys | 950 kcal | 17 g | 113 g | 43 g | 7 g | 3,190 mg |
Which should you choose?
Choose JRC Small Lasagna w/ Meat Sauce w/ Breadstick & Small Garden Salad if your priority is keeping calories lower. It has 840 calories per serving.
Choose JRC Small Lasagna w/ Meat Sauce w/ Breadstick & Small Garden Salad if you want the most protein. It has 39g protein per serving.
If sodium matters, JRC Small Lasagna w/ Meat Sauce w/ Breadstick & Small Garden Salad is the lighter sodium pick at 2,250mg.
Compare as a meal
Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.
Open calculator