Nutrition comparison

Turkey Hoagy vs 1 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Turkey Hoagy is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Turkey Hoagy
510 kcal
Highest protein
Turkey Hoagy
27 g protein
Lowest carbs
Turkey Hoagy
68 g carbs
Lowest sodium
Turkey Hoagy
1,285 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Turkey HoagyHoagys510 kcal27 g68 g15 g5 g1,285 mg
1 Piece Cod Fillet DinnerHoagys950 kcal17 g113 g43 g7 g3,190 mg

Which should you choose?

Choose Turkey Hoagy if your priority is keeping calories lower. It has 510 calories per serving.

Choose Turkey Hoagy if you want the most protein. It has 27g protein per serving.

If sodium matters, Turkey Hoagy is the lighter sodium pick at 1,285mg.

Compare as a meal

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.

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