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Last updated: Aug 9, 2026
La Rosa's Pizzeria

Turkey Hoagy

HoagysPopular

La Rosa's Pizzeria Turkey Hoagy is carb-leaning, with about 53% of macro calories from carb. Each serving has 510 calories, 27g protein, 68g carbs, and 15g fat, making it a stronger fit for high-protein restaurant planning.

1 serving (300g)
Serving Size
300 g
Serving Weight
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510
Calories
Per serving
27 g
Protein
68 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories510 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 38 mg13%
Sodium 1,285 mg56%
Total Carbohydrate 68 g25%
Dietary Fiber 5 g18%
Total Sugars 3 g—
Protein 27 g54%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

510
kcal
Protein27 g (21%)
Carbs68 g (53%)
Fat15 g (26%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 27 g54%
Fiber 5 g18%
Sodium 1,285 mg56%
Sugars 3 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 27g protein and 510 calories.Yes
Lower carb68g carbs per serving.No
Low fat15g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium1,285mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Hoagys

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1 Piece Cod Fillet Dinner950 kcal · 17 g protein2 Piece Cod Fillet Dinner1,130 kcal · 28 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Turkey Hoagy has 440 fewer calories than 1 Piece Cod Fillet Dinner and 10g more protein. Compare

Turkey Hoagy has 620 fewer calories than 2 Piece Cod Fillet Dinner and 1g less protein. Compare

Compare with 1 Piece Cod Fillet Dinner

Turkey Hoagy Compared With Nearby Items

Compared with 1 Piece Cod Fillet Dinner, another Hoagys item at La Rosa's Pizzeria, Turkey Hoagy has 440 fewer calories than it and 10g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Turkey Hoagy are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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