Baja Grilled Fish Tacos vs Baja Style Shrimp Tacos

Compare calories, protein, carbs, fat, sodium, and fiber for these La Salsa Fresh Mexican Grill menu items.

Quick answer

Baja Style Shrimp Tacos is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Baja Style Shrimp Tacos

250 kcal

Highest protein

Baja Style Shrimp Tacos

21 g protein

Lowest carbs

Baja Grilled Fish Tacos

23 g carbs

Lowest sodium

Baja Grilled Fish Tacos

160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Baja Grilled Fish TacosTacos	260 kcal	15 g	23 g	12 g	4 g	160 mg
Baja Style Shrimp TacosTacos	250 kcal	21 g	23 g	9 g	4 g	180 mg

Choose Baja Style Shrimp Tacos if your priority is keeping calories lower. It has 250 calories per serving.

Choose Baja Style Shrimp Tacos if you want the most protein. It has 21g protein per serving.

If sodium matters, Baja Grilled Fish Tacos is the lighter sodium pick at 160mg.

Open these items in the La Salsa Fresh Mexican Grill calculator to see combined calories and macros.