Nutrition comparison

Mexico City Tacos - Shrimp vs Baja Grilled Fish Tacos

Compare calories, protein, carbs, fat, sodium, and fiber for these La Salsa Fresh Mexican Grill menu items.

Quick answer

Mexico City Tacos - Shrimp is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Mexico City Tacos - Shrimp
210 kcal
Highest protein
Mexico City Tacos - Shrimp
16 g protein
Lowest carbs
Mexico City Tacos - Shrimp
21 g carbs
Lowest sodium
Baja Grilled Fish Tacos
160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mexico City Tacos - ShrimpTacos210 kcal16 g21 g7 g2 g260 mg
Baja Grilled Fish TacosTacos260 kcal15 g23 g12 g4 g160 mg

Which should you choose?

Choose Mexico City Tacos - Shrimp if your priority is keeping calories lower. It has 210 calories per serving.

Choose Mexico City Tacos - Shrimp if you want the most protein. It has 16g protein per serving.

If sodium matters, Baja Grilled Fish Tacos is the lighter sodium pick at 160mg.

Compare as a meal

Open these items in the La Salsa Fresh Mexican Grill calculator to see combined calories and macros.

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