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Last updated: Aug 9, 2026
La Salsa Fresh Mexican Grill

Mexico City Tacos - Shrimp

TacosPopular

La Salsa Fresh Mexican Grill Mexico City Tacos - Shrimp has a relatively balanced macro split: 30% protein, 40% carbs, and 30% fat. Each serving has 210 calories, 16g protein, 21g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (109g)
Serving Size
109 g
Serving Weight
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210
Calories
Per serving
16 g
Protein
21 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories210 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 90 mg30%
Sodium 260 mg11%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 0 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210
kcal
Protein16 g (30%)
Carbs21 g (40%)
Fat7 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.6/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 2 g7%
Sodium 260 mg11%
Sugars 0 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein7.6/10 protein density from 16g protein and 210 calories.Yes
Lower carb21g carbs per serving.Yes
Low fat7g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium260mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Tacos

View all
Baja Grilled Fish Tacos260 kcal · 15 g proteinBaja Style Shrimp Tacos250 kcal · 21 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mexico City Tacos - Shrimp has 50 fewer calories than Baja Grilled Fish Tacos and 1g more protein. Compare

Mexico City Tacos - Shrimp has 120 more calories than Baja Ranch Sauce and 15g more protein. Compare

Compare with Baja Grilled Fish Tacos

Mexico City Tacos - Shrimp Compared With Nearby Items

Compared with Baja Style Shrimp Tacos, another Tacos item at La Salsa Fresh Mexican Grill, Mexico City Tacos - Shrimp has 40 fewer calories than it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mexico City Tacos - Shrimp are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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