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Last updated: Aug 9, 2026

La Salsa Fresh Mexican Grill

Bean and Cheese Burrito - Grilled Chicken & Black Beans

BurritosPopular

La Salsa Fresh Mexican Grill Bean and Cheese Burrito - Grilled Chicken & Black Beans is fat-leaning, with about 44% of macro calories from fat. Each serving has 810 calories, 50g protein, 63g carbs, and 40g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (363g)

Serving Size

363 g

Serving Weight

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810

Calories

Per serving

50 g

Protein

63 g

Carbs

40 g

Fat

Nutrition Facts

Amount per serving

Calories810 kcal

% Daily Value*

Total Fat 40 g51%

Saturated Fat 20 g100%

Trans Fat 0 g—

Cholesterol 115 mg38%

Sodium 1,250 mg54%

Total Carbohydrate 63 g23%

Dietary Fiber 4 g14%

Total Sugars 1 g—

Protein 50 g100%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

810

kcal

Protein50 g (25%)

Carbs63 g (31%)

Fat40 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate203 min walk

About 81 minutes of running for these calories.

Key Nutrients

Protein 50 g100%

Fiber 4 g14%

Sodium 1,250 mg54%

Sugars 1 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 50g protein and 810 calories.Yes

Lower carb63g carbs per serving.No

Low fat40g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium1,250mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Bean and Cheese Burrito - Black Beans720 kcal · 34 g protein Bean and Cheese Burrito - Carnitas & Black Beans820 kcal · 50 g protein Bean and Cheese Burrito - Carnitas & Pinto Beans910 kcal · 55 g protein

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Bean and Cheese Burrito - Grilled Chicken & Black Beans Compared With Nearby Items

Compared with Bean and Cheese Burrito - Carnitas & Black Beans, another Burritos item at La Salsa Fresh Mexican Grill, Bean and Cheese Burrito - Grilled Chicken & Black Beans has 10 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bean and Cheese Burrito - Grilled Chicken & Black Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

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