Last updated: Aug 9, 2026
La Salsa Fresh Mexican Grill

Bean and Cheese Burrito - Steak & Pinto Beans

BurritosPopular

La Salsa Fresh Mexican Grill Bean and Cheese Burrito - Steak & Pinto Beans is fat-leaning, with about 45% of macro calories from fat. Each serving has 970 calories, 53g protein, 80g carbs, and 49g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (448g)
Serving Size
448 g
Serving Weight
970
Calories
Per serving
53 g
Protein
80 g
Carbs
49 g
Fat

Nutrition Facts

Amount per serving

Calories970 kcal
% Daily Value*
Total Fat 49 g63%
Saturated Fat 22 g110%
Trans Fat 0 g—
Cholesterol 120 mg40%
Sodium 1,640 mg71%
Total Carbohydrate 80 g29%
Dietary Fiber 7 g25%
Total Sugars 3 g—
Protein 53 g106%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

970
kcal
Protein53 g (22%)
Carbs80 g (33%)
Fat49 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate243 min walk

About 97 minutes of running for these calories.

Key Nutrients

Protein 53 g106%
Fiber 7 g25%
Sodium 1,640 mg71%
Sugars 3 g—
Saturated Fat 22 g110%
How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 53g protein and 970 calories.Yes
Lower carb80g carbs per serving.No
Low fat49g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium1,640mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Bean and Cheese Burrito - Steak & Pinto Beans has 710 more calories than Baja Grilled Fish Tacos and 38g more protein. Compare

Bean and Cheese Burrito - Steak & Pinto Beans has 880 more calories than Baja Ranch Sauce and 52g more protein. Compare

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Bean and Cheese Burrito - Steak & Pinto Beans Compared With Nearby Items

Compared with Bean and Cheese Burrito - Carnitas & Pinto Beans, another Burritos item at La Salsa Fresh Mexican Grill, Bean and Cheese Burrito - Steak & Pinto Beans has 60 more calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bean and Cheese Burrito - Steak & Pinto Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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