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Last updated: Aug 9, 2026
La Salsa Fresh Mexican Grill

Carnitas Guadalajara Tacos

TacosPopular

La Salsa Fresh Mexican Grill Carnitas Guadalajara Tacos is fat-leaning, with about 50% of macro calories from fat. Each serving has 300 calories, 17g protein, 22g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (159g)
Serving Size
159 g
Serving Weight
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300
Calories
Per serving
17 g
Protein
22 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories300 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 460 mg20%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 1 g—
Protein 17 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300
kcal
Protein17 g (22%)
Carbs22 g (28%)
Fat17 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 17 g34%
Fiber 2 g7%
Sodium 460 mg20%
Sugars 1 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 17g protein and 300 calories.Yes
Lower carb22g carbs per serving.Yes
Low fat17g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium460mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Tacos

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Baja Grilled Fish Tacos260 kcal · 15 g proteinBaja Style Shrimp Tacos250 kcal · 21 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Carnitas Guadalajara Tacos has 40 more calories than Baja Grilled Fish Tacos and 2g more protein. Compare

Carnitas Guadalajara Tacos has 210 more calories than Baja Ranch Sauce and 16g more protein. Compare

Compare with Baja Grilled Fish Tacos

Carnitas Guadalajara Tacos Compared With Nearby Items

Compared with Baja Grilled Fish Tacos, another Tacos item at La Salsa Fresh Mexican Grill, Carnitas Guadalajara Tacos has 40 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Carnitas Guadalajara Tacos are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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