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Last updated: Aug 9, 2026

La Salsa Fresh Mexican Grill

Fanta Birch Beer, 32 oz

BeveragesPopular

La Salsa Fresh Mexican Grill Fanta Birch Beer, 32 oz is carb-leaning, with about 100% of macro calories from carb. Each serving has 470 calories, 0g protein, 127g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

32 oz

Serving Size

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470

Calories

Per serving

0 g

Protein

127 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories470 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 150 mg7%

Total Carbohydrate 127 g46%

Dietary Fiber 0 g0%

Total Sugars 127 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470

kcal

Protein0 g (0%)

Carbs127 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 150 mg7%

Sugars 127 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 470 calories.No

Lower carb127g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar127g total sugars per serving.Yes

High sodium150mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Barq's Caffine Free Root Beer, 20 oz310 kcal · 0 g protein Barq's Caffine Free Root Beer, 32 oz490 kcal · 0 g protein Barq's Red Creme Soda, 20 oz320 kcal · 0 g protein Barq's Red Creme Soda, 32 oz500 kcal · 0 g protein

Compare with other items

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Quick comparisons

Fanta Birch Beer, 32 oz has 210 more calories than Baja Grilled Fish Tacos and 15g less protein. Compare

Fanta Birch Beer, 32 oz has 380 more calories than Baja Ranch Sauce and 1g less protein. Compare

Baja Grilled Fish Tacos260 kcal · 15 g proteinBaja Ranch Sauce90 kcal · 1 g proteinBaja Style Shrimp Tacos250 kcal · 21 g proteinBarq's Caffine Free Root Beer, 20 oz310 kcal · 0 g proteinBarq's Caffine Free Root Beer, 32 oz490 kcal · 0 g proteinBarq's Red Creme Soda, 20 oz320 kcal · 0 g protein

Compare with Baja Grilled Fish Tacos

Fanta Birch Beer, 32 oz Compared With Nearby Items

Compared with Barq's Caffine Free Root Beer, 32 oz, another Beverages item at La Salsa Fresh Mexican Grill, Fanta Birch Beer, 32 oz has 20 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Fanta Birch Beer, 32 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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