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Last updated: Aug 9, 2026
La Salsa Fresh Mexican Grill

Fanta Fruit Punch, 32 oz

BeveragesPopular

La Salsa Fresh Mexican Grill Fanta Fruit Punch, 32 oz is carb-leaning, with about 100% of macro calories from carb. Each serving has 460 calories, 0g protein, 123g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

32 oz
Serving Size
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460
Calories
Per serving
0 g
Protein
123 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories460 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 123 g45%
Dietary Fiber 0 g0%
Total Sugars 123 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

460
kcal
Protein0 g (0%)
Carbs123 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 150 mg7%
Sugars 123 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 460 calories.No
Lower carb123g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar123g total sugars per serving.Yes
High sodium150mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

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Quick comparisons

Fanta Fruit Punch, 32 oz has 200 more calories than Baja Grilled Fish Tacos and 15g less protein. Compare

Fanta Fruit Punch, 32 oz has 370 more calories than Baja Ranch Sauce and 1g less protein. Compare

Compare with Baja Grilled Fish Tacos

Fanta Fruit Punch, 32 oz Compared With Nearby Items

Compared with Barq's Caffine Free Root Beer, 32 oz, another Beverages item at La Salsa Fresh Mexican Grill, Fanta Fruit Punch, 32 oz has 30 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Fanta Fruit Punch, 32 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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