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Last updated: Aug 9, 2026
La Salsa Fresh Mexican Grill

Fanta Red, 20 oz

BeveragesPopular

La Salsa Fresh Mexican Grill Fanta Red, 20 oz is carb-leaning, with about 100% of macro calories from carb. Each serving has 290 calories, 0g protein, 78g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

20 oz
Serving Size
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290
Calories
Per serving
0 g
Protein
78 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories290 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 90 mg4%
Total Carbohydrate 78 g28%
Dietary Fiber 0 g0%
Total Sugars 78 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290
kcal
Protein0 g (0%)
Carbs78 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 90 mg4%
Sugars 78 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 290 calories.No
Lower carb78g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar78g total sugars per serving.Yes
High sodium90mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Barq's Caffine Free Root Beer, 20 oz310 kcal · 0 g proteinBarq's Caffine Free Root Beer, 32 oz490 kcal · 0 g proteinBarq's Red Creme Soda, 20 oz320 kcal · 0 g proteinBarq's Red Creme Soda, 32 oz500 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fanta Red, 20 oz has 30 more calories than Baja Grilled Fish Tacos and 15g less protein. Compare

Fanta Red, 20 oz has 200 more calories than Baja Ranch Sauce and 1g less protein. Compare

Compare with Baja Grilled Fish Tacos

Fanta Red, 20 oz Compared With Nearby Items

Compared with Barq's Caffine Free Root Beer, 20 oz, another Beverages item at La Salsa Fresh Mexican Grill, Fanta Red, 20 oz has 20 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Fanta Red, 20 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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