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Last updated: Aug 9, 2026
La Salsa Fresh Mexican Grill

Make Any Tacos a Platter - Pinto Beans

TacosPopular

La Salsa Fresh Mexican Grill Make Any Tacos a Platter - Pinto Beans is carb-leaning, with about 72% of macro calories from carb. Each serving has 200 calories, 9g protein, 35g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (220g)
Serving Size
220 g
Serving Weight
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200
Calories
Per serving
9 g
Protein
35 g
Carbs
2 g
Fat

Nutrition Facts

Amount per serving

Calories200 kcal
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 480 mg21%
Total Carbohydrate 35 g13%
Dietary Fiber 5 g18%
Total Sugars 1 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200
kcal
Protein9 g (19%)
Carbs35 g (72%)
Fat2 g (9%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 5 g18%
Sodium 480 mg21%
Sugars 1 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 9g protein and 200 calories.No
Lower carb35g carbs per serving.No
Low fat2g total fat per serving.Yes
High sugar1g total sugars per serving.No
High sodium480mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Tacos

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Baja Grilled Fish Tacos260 kcal · 15 g proteinBaja Style Shrimp Tacos250 kcal · 21 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Make Any Tacos a Platter - Pinto Beans has 60 fewer calories than Baja Grilled Fish Tacos and 6g less protein. Compare

Make Any Tacos a Platter - Pinto Beans has 110 more calories than Baja Ranch Sauce and 8g more protein. Compare

Compare with Baja Grilled Fish Tacos

Make Any Tacos a Platter - Pinto Beans Compared With Nearby Items

Compared with Baja Style Shrimp Tacos, another Tacos item at La Salsa Fresh Mexican Grill, Make Any Tacos a Platter - Pinto Beans has 50 fewer calories than it and 12g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Make Any Tacos a Platter - Pinto Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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