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Last updated: Aug 9, 2026

La Salsa Fresh Mexican Grill

Overstuffed Burrito - Carnitas

BurritosPopular

La Salsa Fresh Mexican Grill Overstuffed Burrito - Carnitas has a relatively balanced macro split: 28% protein, 30% carbs, and 42% fat. Each serving has 860 calories, 53g protein, 56g carbs, and 35g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (420g)

Serving Size

420 g

Serving Weight

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860

Calories

Per serving

53 g

Protein

56 g

Carbs

35 g

Fat

Nutrition Facts

Amount per serving

Calories860 kcal

% Daily Value*

Total Fat 35 g45%

Saturated Fat 19 g95%

Trans Fat 0 g—

Cholesterol 130 mg43%

Sodium 2,200 mg96%

Total Carbohydrate 56 g20%

Dietary Fiber 2 g7%

Total Sugars 3 g—

Protein 53 g106%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

860

kcal

Protein53 g (28%)

Carbs56 g (30%)

Fat35 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate215 min walk

About 86 minutes of running for these calories.

Key Nutrients

Protein 53 g106%

Fiber 2 g7%

Sodium 2,200 mg96%

Sugars 3 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 53g protein and 860 calories.Yes

Lower carb56g carbs per serving.No

Low fat35g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium2,200mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Burritos

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Bean and Cheese Burrito - Black Beans720 kcal · 34 g protein Bean and Cheese Burrito - Carnitas & Black Beans820 kcal · 50 g protein Bean and Cheese Burrito - Carnitas & Pinto Beans910 kcal · 55 g protein

Compare with other items

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Quick comparisons

Overstuffed Burrito - Carnitas has 600 more calories than Baja Grilled Fish Tacos and 38g more protein. Compare

Overstuffed Burrito - Carnitas has 770 more calories than Baja Ranch Sauce and 52g more protein. Compare

Baja Grilled Fish Tacos260 kcal · 15 g proteinBaja Ranch Sauce90 kcal · 1 g proteinBaja Style Shrimp Tacos250 kcal · 21 g proteinBarq's Caffine Free Root Beer, 20 oz310 kcal · 0 g proteinBarq's Caffine Free Root Beer, 32 oz490 kcal · 0 g proteinBarq's Red Creme Soda, 20 oz320 kcal · 0 g protein

Compare with Baja Grilled Fish Tacos

Overstuffed Burrito - Carnitas Compared With Nearby Items

Compared with Bean and Cheese Burrito - Carnitas & Black Beans, another Burritos item at La Salsa Fresh Mexican Grill, Overstuffed Burrito - Carnitas has 40 more calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Overstuffed Burrito - Carnitas are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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