NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

La Salsa Fresh Mexican Grill

Overstuffed Burrito - Steak

BurritosPopular

La Salsa Fresh Mexican Grill Overstuffed Burrito - Steak is fat-leaning, with about 51% of macro calories from fat. Each serving has 980 calories, 49g protein, 58g carbs, and 49g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (420g)

Serving Size

420 g

Serving Weight

Add to Meal Ask AI about this item

980

Calories

Per serving

49 g

Protein

58 g

Carbs

49 g

Fat

Nutrition Facts

Amount per serving

Calories980 kcal

% Daily Value*

Total Fat 49 g63%

Saturated Fat 20 g100%

Trans Fat 0 g—

Cholesterol 125 mg42%

Sodium 2,080 mg90%

Total Carbohydrate 58 g21%

Dietary Fiber 2 g7%

Total Sugars 5 g—

Protein 49 g98%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

980

kcal

Protein49 g (23%)

Carbs58 g (27%)

Fat49 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate245 min walk

About 98 minutes of running for these calories.

Key Nutrients

Protein 49 g98%

Fiber 2 g7%

Sodium 2,080 mg90%

Sugars 5 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 49g protein and 980 calories.Yes

Lower carb58g carbs per serving.No

Low fat49g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium2,080mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Burritos

View all

Bean and Cheese Burrito - Black Beans720 kcal · 34 g protein Bean and Cheese Burrito - Carnitas & Black Beans820 kcal · 50 g protein Bean and Cheese Burrito - Carnitas & Pinto Beans910 kcal · 55 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Overstuffed Burrito - Steak has 720 more calories than Baja Grilled Fish Tacos and 34g more protein. Compare

Overstuffed Burrito - Steak has 890 more calories than Baja Ranch Sauce and 48g more protein. Compare

Baja Grilled Fish Tacos260 kcal · 15 g proteinBaja Ranch Sauce90 kcal · 1 g proteinBaja Style Shrimp Tacos250 kcal · 21 g proteinBarq's Caffine Free Root Beer, 20 oz310 kcal · 0 g proteinBarq's Caffine Free Root Beer, 32 oz490 kcal · 0 g proteinBarq's Red Creme Soda, 20 oz320 kcal · 0 g protein

Compare with Baja Grilled Fish Tacos

Overstuffed Burrito - Steak Compared With Nearby Items

Compared with Bean and Cheese Burrito - Carnitas & Pinto Beans, another Burritos item at La Salsa Fresh Mexican Grill, Overstuffed Burrito - Steak has 70 more calories than it and 6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Overstuffed Burrito - Steak are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI