Last updated: Aug 9, 2026
La Salsa Fresh Mexican Grill

Ranchero style ADD

BurritosPopular

La Salsa Fresh Mexican Grill Ranchero style ADD is fat-leaning, with about 53% of macro calories from fat. Each serving has 400 calories, 15g protein, 30g carbs, and 23g fat, making it a moderate option for comparing calories and macros.

1 Serving (220g)
Serving Size
220 g
Serving Weight
400
Calories
Per serving
15 g
Protein
30 g
Carbs
23 g
Fat

Nutrition Facts

Amount per serving

Calories400 kcal
% Daily Value*
Total Fat 23 g29%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 55 mg18%
Sodium 1,100 mg48%
Total Carbohydrate 30 g11%
Dietary Fiber 4 g14%
Total Sugars 5 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400
kcal
Protein15 g (16%)
Carbs30 g (31%)
Fat23 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 4 g14%
Sodium 1,100 mg48%
Sugars 5 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 15g protein and 400 calories.No
Lower carb30g carbs per serving.No
Low fat23g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium1,100mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Ranchero style ADD has 140 more calories than Baja Grilled Fish Tacos and the same amount of protein. Compare

Ranchero style ADD has 310 more calories than Baja Ranch Sauce and 14g more protein. Compare

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Ranchero style ADD Compared With Nearby Items

Compared with Bean and Cheese Burrito - Black Beans, another Burritos item at La Salsa Fresh Mexican Grill, Ranchero style ADD has 320 fewer calories than it and 19g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Ranchero style ADD are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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