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Nutrition comparison
Chocolate Iced LaMar’s Bar (Unfilled) vs Apple Fritter
Compare calories, protein, carbs, fat, sodium, and fiber for these LaMar's Donuts menu items.
Quick answer
Chocolate Iced LaMar’s Bar (Unfilled) is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Chocolate Iced LaMar’s Bar (Unfilled)
540 kcal
Highest protein
Chocolate Iced LaMar’s Bar (Unfilled)
0 g protein
Lowest carbs
Chocolate Iced LaMar’s Bar (Unfilled)
81 g carbs
Lowest sodium
Chocolate Iced LaMar’s Bar (Unfilled)
440 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chocolate Iced LaMar’s Bar (Unfilled)LaMar's Bars | 540 kcal | 0 g | 81 g | 22 g | 0 g | 440 mg |
| Apple FritterSpecialty Donuts | 650 kcal | 0 g | 91 g | 26 g | 0 g | 1,020 mg |
Which should you choose?
Choose Chocolate Iced LaMar’s Bar (Unfilled) if your priority is keeping calories lower. It has 540 calories per serving.
Choose Chocolate Iced LaMar’s Bar (Unfilled) if you want the most protein. It has 0g protein per serving.
If sodium matters, Chocolate Iced LaMar’s Bar (Unfilled) is the lighter sodium pick at 440mg.
Compare as a meal
Open these items in the LaMar's Donuts calculator to see combined calories and macros.
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