Last updated: Aug 9, 2026
LaMar's Donuts

Lemon Filled Bizmark

BismarksPopular

LaMar's Donuts Lemon Filled Bizmark is carb-leaning, with about 63% of macro calories from carb. Each serving has 530 calories, 0g protein, 80g carbs, and 21g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
530
Calories
Per serving
0 g
Protein
80 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories530 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 640 mg28%
Total Carbohydrate 80 g29%
Dietary Fiber 0 g0%
Total Sugars 40 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

530
kcal
Protein0 g (0%)
Carbs80 g (63%)
Fat21 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate133 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 640 mg28%
Sugars 40 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 530 calories.No
Lower carb80g carbs per serving.No
Low fat21g total fat per serving.No
High sugar40g total sugars per serving.Yes
High sodium640mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Lemon Filled Bizmark has 120 fewer calories than Apple Fritter and the same amount of protein. Compare

Lemon Filled Bizmark has 190 more calories than Apple Spice Cake Donut and the same amount of protein. Compare

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Lemon Filled Bizmark Compared With Nearby Items

Compared with Blueberry Filled Bizmark, another Bismarks item at LaMar's Donuts, Lemon Filled Bizmark has 10 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Lemon Filled Bizmark are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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