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Last updated: Aug 9, 2026

LaMar's Donuts

Raisin Nut Cinnamon Roll

Specialty DonutsPopular

LaMar's Donuts Raisin Nut Cinnamon Roll is carb-leaning, with about 69% of macro calories from carb. Each serving has 850 calories, 0g protein, 137g carbs, and 27g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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850

Calories

Per serving

0 g

Protein

137 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories850 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,020 mg44%

Total Carbohydrate 137 g50%

Dietary Fiber 0 g0%

Total Sugars 62 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

850

kcal

Protein0 g (0%)

Carbs137 g (69%)

Fat27 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate213 min walk

About 85 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 1,020 mg44%

Sugars 62 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 850 calories.No

Lower carb137g carbs per serving.No

Low fat27g total fat per serving.No

High sugar62g total sugars per serving.Yes

High sodium1,020mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Raisin Nut Cinnamon Roll has 200 more calories than Apple Fritter and the same amount of protein. Compare

Raisin Nut Cinnamon Roll has 510 more calories than Apple Spice Cake Donut and the same amount of protein. Compare

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Compare with Apple Fritter

Raisin Nut Cinnamon Roll Compared With Nearby Items

Compared with Apple Fritter, another Specialty Donuts item at LaMar's Donuts, Raisin Nut Cinnamon Roll has 200 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Raisin Nut Cinnamon Roll are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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