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Last updated: Aug 9, 2026

Larkburger

American Cheese for Regular Burger

BurgersPopular

Larkburger American Cheese for Regular Burger is fat-leaning, with about 80% of macro calories from fat. Each serving has 90 calories, 4g protein, 0g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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Calories

Per serving

4 g

Protein

0 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories90 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 360 mg16%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 1 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein4 g (20%)

Carbs0 g (0%)

Fat7 g (80%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

20% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 0 g0%

Sodium 360 mg16%

Sugars 1 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 4g protein and 90 calories.No

Lower carb0g carbs per serving.Yes

Low fat7g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium360mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Burgers

View all

American Cheese for Small Burger45 kcal · 2 g protein Amy Burger, Regular650 kcal · 10 g protein Amy Burger, Small320 kcal · 5 g protein B.L.T., Regular520 kcal · 16 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

American Cheese for Regular Burger has 60 fewer calories than Add Adobo Grilled Chicken and 19g less protein. Compare

American Cheese for Regular Burger has 110 fewer calories than Add Ahi Tuna and 25g less protein. Compare

Add Adobo Grilled Chicken150 kcal · 23 g proteinAdd Ahi Tuna200 kcal · 29 g proteinAdd All Natural Turkey370 kcal · 28 g proteinAdd Certified Angus Beef360 kcal · 27 g proteinAmerican Cheese for Small Burger45 kcal · 2 g proteinAmy Burger, Regular650 kcal · 10 g protein

Compare with Add Adobo Grilled Chicken

American Cheese for Regular Burger Compared With Nearby Items

Compared with American Cheese for Small Burger, another Burgers item at Larkburger, American Cheese for Regular Burger has 45 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for American Cheese for Regular Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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