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Last updated: Aug 9, 2026

Larkburger

Amy Burger, Regular

BurgersPopular

Larkburger Amy Burger, Regular is fat-leaning, with about 70% of macro calories from fat. Each serving has 650 calories, 10g protein, 39g carbs, and 51g fat, making it worth balancing with lower-fat items in the same meal.

1 sandwich

Serving Size

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650

Calories

Per serving

10 g

Protein

39 g

Carbs

51 g

Fat

Nutrition Facts

Amount per serving

Calories650 kcal

% Daily Value*

Total Fat 51 g65%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 940 mg41%

Total Carbohydrate 39 g14%

Dietary Fiber 4 g14%

Total Sugars 10 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

650

kcal

Protein10 g (6%)

Carbs39 g (24%)

Fat51 g (70%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate163 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 4 g14%

Sodium 940 mg41%

Sugars 10 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 10g protein and 650 calories.No

Lower carb39g carbs per serving.No

Low fat51g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium940mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Burgers

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American Cheese for Regular Burger90 kcal · 4 g protein American Cheese for Small Burger45 kcal · 2 g protein Amy Burger, Small320 kcal · 5 g protein B.L.T., Regular520 kcal · 16 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Amy Burger, Regular has 500 more calories than Add Adobo Grilled Chicken and 13g less protein. Compare

Amy Burger, Regular has 450 more calories than Add Ahi Tuna and 19g less protein. Compare

Add Adobo Grilled Chicken150 kcal · 23 g proteinAdd Ahi Tuna200 kcal · 29 g proteinAdd All Natural Turkey370 kcal · 28 g proteinAdd Certified Angus Beef360 kcal · 27 g proteinAmerican Cheese for Regular Burger90 kcal · 4 g proteinAmerican Cheese for Small Burger45 kcal · 2 g protein

Compare with Add Adobo Grilled Chicken

Amy Burger, Regular Compared With Nearby Items

Compared with B.L.T., Regular, another Burgers item at Larkburger, Amy Burger, Regular has 130 more calories than it and 6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Amy Burger, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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