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Last updated: Aug 9, 2026

Larkburger

Amy Burger, Small

BurgersPopular

Larkburger Amy Burger, Small is fat-leaning, with about 71% of macro calories from fat. Each serving has 320 calories, 5g protein, 19g carbs, and 26g fat, making it a lighter restaurant option to compare with larger meals.

Per serving

Serving Size

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320

Calories

Per serving

5 g

Protein

19 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories320 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 460 mg20%

Total Carbohydrate 19 g7%

Dietary Fiber 2 g7%

Total Sugars 5 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320

kcal

Protein5 g (6%)

Carbs19 g (23%)

Fat26 g (71%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index4.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 2 g7%

Sodium 460 mg20%

Sugars 5 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 5g protein and 320 calories.No

Lower carb19g carbs per serving.Yes

Low fat26g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium460mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Burgers

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American Cheese for Regular Burger90 kcal · 4 g protein American Cheese for Small Burger45 kcal · 2 g protein Amy Burger, Regular650 kcal · 10 g protein B.L.T., Regular520 kcal · 16 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Amy Burger, Small has 170 more calories than Add Adobo Grilled Chicken and 18g less protein. Compare

Amy Burger, Small has 120 more calories than Add Ahi Tuna and 24g less protein. Compare

Add Adobo Grilled Chicken150 kcal · 23 g proteinAdd Ahi Tuna200 kcal · 29 g proteinAdd All Natural Turkey370 kcal · 28 g proteinAdd Certified Angus Beef360 kcal · 27 g proteinAmerican Cheese for Regular Burger90 kcal · 4 g proteinAmerican Cheese for Small Burger45 kcal · 2 g protein

Compare with Add Adobo Grilled Chicken

Amy Burger, Small Compared With Nearby Items

Compared with Bacon for Regular Burger, another Burgers item at Larkburger, Amy Burger, Small has 30 more calories than it and 17g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Amy Burger, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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