Nutrition comparison

Cubano De Pavo, Medium vs Big Blt, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Larry's Giant Subs menu items.

Quick answer

Cubano De Pavo, Medium is lowest in calories, while Big Blt, Large gives the most protein.

Add all to calculator
Lowest calories
Cubano De Pavo, Medium
690 kcal
Highest protein
Big Blt, Large
72 g protein
Lowest carbs
Cubano De Pavo, Medium
95 g carbs
Lowest sodium
Cubano De Pavo, Medium
2,850 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cubano De Pavo, MediumHot Subs690 kcal39 g95 g16 g5 g2,850 mg
Big Blt, LargeHot Subs1,860 kcal72 g102 g123 g7 g4,460 mg

Which should you choose?

Choose Cubano De Pavo, Medium if your priority is keeping calories lower. It has 690 calories per serving.

Choose Big Blt, Large if you want the most protein. It has 72g protein per serving.

If sodium matters, Cubano De Pavo, Medium is the lighter sodium pick at 2,850mg.

Compare as a meal

Open these items in the Larry's Giant Subs calculator to see combined calories and macros.

Open calculator