Nutrition comparison

The Destroyer, Medium vs Big Blt, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Larry's Giant Subs menu items.

Quick answer

The Destroyer, Medium is lowest in calories, while Big Blt, Large gives the most protein.

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Lowest calories
The Destroyer, Medium
1,010 kcal
Highest protein
Big Blt, Large
72 g protein
Lowest carbs
The Destroyer, Medium
68 g carbs
Lowest sodium
The Destroyer, Medium
3,000 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
The Destroyer, MediumItalian Subs1,010 kcal44 g68 g61 g4 g3,000 mg
Big Blt, LargeHot Subs1,860 kcal72 g102 g123 g7 g4,460 mg

Which should you choose?

Choose The Destroyer, Medium if your priority is keeping calories lower. It has 1,010 calories per serving.

Choose Big Blt, Large if you want the most protein. It has 72g protein per serving.

If sodium matters, The Destroyer, Medium is the lighter sodium pick at 3,000mg.

Compare as a meal

Open these items in the Larry's Giant Subs calculator to see combined calories and macros.

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