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Last updated: Aug 9, 2026

Larry's Giant Subs

The Destroyer, Medium

Italian SubsPopular

Larry's Giant Subs The Destroyer, Medium is fat-leaning, with about 55% of macro calories from fat. Each serving has 1,010 calories, 44g protein, 68g carbs, and 61g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,010

Calories

Per serving

44 g

Protein

68 g

Carbs

61 g

Fat

Nutrition Facts

Amount per serving

Calories1,010 kcal

% Daily Value*

Total Fat 61 g78%

Saturated Fat 17 g85%

Trans Fat 0 g—

Cholesterol 105 mg35%

Sodium 3,000 mg130%

Total Carbohydrate 68 g25%

Dietary Fiber 4 g14%

Total Sugars 8 g—

Protein 44 g88%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,010

kcal

Protein44 g (18%)

Carbs68 g (27%)

Fat61 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate253 min walk

About 101 minutes of running for these calories.

Key Nutrients

Protein 44 g88%

Fiber 4 g14%

Sodium 3,000 mg130%

Sugars 8 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 44g protein and 1,010 calories.No

Lower carb68g carbs per serving.No

Low fat61g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium3,000mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Italian Subs

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Calypso Sub, Large1,690 kcal · 74 g protein Calypso Sub, Medium970 kcal · 45 g protein Capicola Sub, Large1,380 kcal · 50 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

The Destroyer, Medium has 850 fewer calories than Big Blt, Large and 28g less protein. Compare

The Destroyer, Medium has 60 fewer calories than Big Blt, Medium and 1g more protein. Compare

Big Blt, Large1,860 kcal · 72 g proteinBig Blt, Medium1,070 kcal · 43 g proteinBig Boss Man, Large920 kcal · 57 g proteinBig Boss Man, Medium560 kcal · 34 g proteinBomber, Large810 kcal · 69 g proteinBomber, Medium510 kcal · 42 g protein

Compare with Big Blt, Large

The Destroyer, Medium Compared With Nearby Items

Compared with Calypso Sub, Medium, another Italian Subs item at Larry's Giant Subs, The Destroyer, Medium has 40 more calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for The Destroyer, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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