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Nutrition comparison
The Destroyer, Medium vs Big Blt, Medium
Compare calories, protein, carbs, fat, sodium, and fiber for these Larry's Giant Subs menu items.
Quick answer
The Destroyer, Medium is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
The Destroyer, Medium
1,010 kcal
Highest protein
The Destroyer, Medium
44 g protein
Lowest carbs
Big Blt, Medium
66 g carbs
Lowest sodium
Big Blt, Medium
2,570 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| The Destroyer, MediumItalian Subs | 1,010 kcal | 44 g | 68 g | 61 g | 4 g | 3,000 mg |
| Big Blt, MediumHot Subs | 1,070 kcal | 43 g | 66 g | 68 g | 4 g | 2,570 mg |
Which should you choose?
Choose The Destroyer, Medium if your priority is keeping calories lower. It has 1,010 calories per serving.
Choose The Destroyer, Medium if you want the most protein. It has 44g protein per serving.
If sodium matters, Big Blt, Medium is the lighter sodium pick at 2,570mg.
Compare as a meal
Open these items in the Larry's Giant Subs calculator to see combined calories and macros.
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