Turkey Breast Sub, Medium vs Big Blt, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Larry's Giant Subs menu items.

Quick answer

Turkey Breast Sub, Medium is lowest in calories, while Big Blt, Medium gives the most protein.

Lowest calories

Turkey Breast Sub, Medium

800 kcal

Highest protein

Big Blt, Medium

43 g protein

Lowest carbs

Big Blt, Medium

66 g carbs

Lowest sodium

Turkey Breast Sub, Medium

2,090 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Turkey Breast Sub, MediumCold Subs	800 kcal	39 g	68 g	40 g	4 g	2,090 mg
Big Blt, MediumHot Subs	1,070 kcal	43 g	66 g	68 g	4 g	2,570 mg

Choose Turkey Breast Sub, Medium if your priority is keeping calories lower. It has 800 calories per serving.

Choose Big Blt, Medium if you want the most protein. It has 43g protein per serving.

If sodium matters, Turkey Breast Sub, Medium is the lighter sodium pick at 2,090mg.

Open these items in the Larry's Giant Subs calculator to see combined calories and macros.