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Last updated: Aug 9, 2026

Larry's Giant Subs

Italian Big One, Medium

Italian SubsPopular

Larry's Giant Subs Italian Big One, Medium is fat-leaning, with about 55% of macro calories from fat. Each serving has 990 calories, 42g protein, 68g carbs, and 60g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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990

Calories

Per serving

42 g

Protein

68 g

Carbs

60 g

Fat

Nutrition Facts

Amount per serving

Calories990 kcal

% Daily Value*

Total Fat 60 g77%

Saturated Fat 17 g85%

Trans Fat 0 g—

Cholesterol 100 mg33%

Sodium 2,900 mg126%

Total Carbohydrate 68 g25%

Dietary Fiber 4 g14%

Total Sugars 8 g—

Protein 42 g84%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

990

kcal

Protein42 g (17%)

Carbs68 g (28%)

Fat60 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate248 min walk

About 99 minutes of running for these calories.

Key Nutrients

Protein 42 g84%

Fiber 4 g14%

Sodium 2,900 mg126%

Sugars 8 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 42g protein and 990 calories.No

Lower carb68g carbs per serving.No

Low fat60g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium2,900mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Italian Subs

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Calypso Sub, Large1,690 kcal · 74 g protein Calypso Sub, Medium970 kcal · 45 g protein Capicola Sub, Large1,380 kcal · 50 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Italian Big One, Medium has 870 fewer calories than Big Blt, Large and 30g less protein. Compare

Italian Big One, Medium has 80 fewer calories than Big Blt, Medium and 1g less protein. Compare

Big Blt, Large1,860 kcal · 72 g proteinBig Blt, Medium1,070 kcal · 43 g proteinBig Boss Man, Large920 kcal · 57 g proteinBig Boss Man, Medium560 kcal · 34 g proteinBomber, Large810 kcal · 69 g proteinBomber, Medium510 kcal · 42 g protein

Compare with Big Blt, Large

Italian Big One, Medium Compared With Nearby Items

Compared with Calypso Sub, Medium, another Italian Subs item at Larry's Giant Subs, Italian Big One, Medium has 20 more calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Italian Big One, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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