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Last updated: Aug 9, 2026
Larry's Giant Subs

Kongs Club, Large

Cold SubsPopular

Larry's Giant Subs Kongs Club, Large is fat-leaning, with about 52% of macro calories from fat. Each serving has 1,510 calories, 70g protein, 108g carbs, and 85g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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1,510
Calories
Per serving
70 g
Protein
108 g
Carbs
85 g
Fat

Nutrition Facts

Amount per serving

Calories1,510 kcal
% Daily Value*
Total Fat 85 g109%
Saturated Fat 20 g100%
Trans Fat 0 g—
Cholesterol 135 mg45%
Sodium 4,200 mg183%
Total Carbohydrate 108 g39%
Dietary Fiber 7 g25%
Total Sugars 14 g—
Protein 70 g140%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,510
kcal
Protein70 g (19%)
Carbs108 g (29%)
Fat85 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate378 min walk

About 151 minutes of running for these calories.

Key Nutrients

Protein 70 g140%
Fiber 7 g25%
Sodium 4,200 mg183%
Sugars 14 g—
Saturated Fat 20 g100%
How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 70g protein and 1,510 calories.No
Lower carb108g carbs per serving.No
Low fat85g total fat per serving.No
High sugar14g total sugars per serving.No
High sodium4,200mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kongs Club, Large has 350 fewer calories than Big Blt, Large and 2g less protein. Compare

Kongs Club, Large has 440 more calories than Big Blt, Medium and 27g more protein. Compare

Compare with Big Blt, Large

Kongs Club, Large Compared With Nearby Items

Larry's Giant Subs Kongs Club, Large is listed in the Cold Subs category with 1,510 calories, 70g protein, 108g carbs, and 85g fat per serving.

Data Source and Methodology

Nutrition values for Kongs Club, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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