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Last updated: Aug 9, 2026
Larry's Giant Subs

Tuna Salad Sub, Medium

Cold SubsPopular

Larry's Giant Subs Tuna Salad Sub, Medium is fat-leaning, with about 57% of macro calories from fat. Each serving has 1,090 calories, 50g protein, 66g carbs, and 68g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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1,090
Calories
Per serving
50 g
Protein
66 g
Carbs
68 g
Fat

Nutrition Facts

Amount per serving

Calories1,090 kcal
% Daily Value*
Total Fat 68 g87%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 95 mg32%
Sodium 2,310 mg100%
Total Carbohydrate 66 g24%
Dietary Fiber 4 g14%
Total Sugars 7 g—
Protein 50 g100%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,090
kcal
Protein50 g (19%)
Carbs66 g (25%)
Fat68 g (57%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate273 min walk

About 109 minutes of running for these calories.

Key Nutrients

Protein 50 g100%
Fiber 4 g14%
Sodium 2,310 mg100%
Sugars 7 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 50g protein and 1,090 calories.No
Lower carb66g carbs per serving.No
Low fat68g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium2,310mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tuna Salad Sub, Medium has 770 fewer calories than Big Blt, Large and 22g less protein. Compare

Tuna Salad Sub, Medium has 20 more calories than Big Blt, Medium and 7g more protein. Compare

Compare with Big Blt, Large

Tuna Salad Sub, Medium Compared With Nearby Items

Larry's Giant Subs Tuna Salad Sub, Medium is listed in the Cold Subs category with 1,090 calories, 50g protein, 66g carbs, and 68g fat per serving.

Data Source and Methodology

Nutrition values for Tuna Salad Sub, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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