Soup of the Day (Vegetable) vs 3 Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Le Botaniste menu items.

Quick answer

Soup of the Day (Vegetable) is lowest in calories, while 3 Beans gives the most protein.

Lowest calories

Soup of the Day (Vegetable)

130 kcal

Highest protein

3 Beans

17.3 g protein

Lowest carbs

Soup of the Day (Vegetable)

13 g carbs

Lowest sodium

3 Beans

106 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Soup of the Day (Vegetable)Starters	130 kcal	2.2 g	13 g	8.6 g	3.5 g	800 mg
3 BeansPrescription Bowls, Do It Yourself - Base	274 kcal	17.3 g	49.2 g	0.9 g	5 g	106 mg

Choose Soup of the Day (Vegetable) if your priority is keeping calories lower. It has 130 calories per serving.

Choose 3 Beans if you want the most protein. It has 17.3g protein per serving.

If sodium matters, 3 Beans is the lighter sodium pick at 106mg.

Open these items in the Le Botaniste calculator to see combined calories and macros.