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Last updated: Aug 9, 2026

Le Botaniste

Soup of the Day (Vegetable)

StartersPopular

Le Botaniste Soup of the Day (Vegetable) is fat-leaning, with about 56% of macro calories from fat. Each serving has 130 calories, 2.2g protein, 13g carbs, and 8.6g fat, making it a lighter restaurant option to compare with larger meals.

350 grams

Serving Size

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130

Calories

Per serving

2.2 g

Protein

13 g

Carbs

8.6 g

Fat

Nutrition Facts

Amount per serving

Calories130 kcal

% Daily Value*

Total Fat 8.6 g11%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 800 mg35%

Total Carbohydrate 13 g5%

Dietary Fiber 3.5 g13%

Total Sugars 8 g—

Protein 2.2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

130

kcal

Protein2.2 g (6%)

Carbs13 g (38%)

Fat8.6 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

6% of macro calories come from protein.

Satiety index5.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 2.2 g4%

Fiber 3.5 g13%

Sodium 800 mg35%

Sugars 8 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 2.2g protein and 130 calories.No

Lower carb13g carbs per serving.Yes

Low fat8.6g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium800mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Black Beans Soup302 kcal · 15 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Soup of the Day (Vegetable) has 144 fewer calories than 3 Beans and 15.1g less protein. Compare

Soup of the Day (Vegetable) has 66 more calories than Adaptogenic Latte with Almond Milk and 1.2g more protein. Compare

3 Beans274 kcal · 17.3 g proteinAdaptogenic Latte with Almond Milk64 kcal · 1 g proteinAdaptogenic Latte with Oat Milk159 kcal · 1 g proteinAyurvedic Cracker60 kcal · 1 g proteinBeet Detox150 kcal · 0.5 g proteinBlack Beans Soup302 kcal · 15 g protein

Compare with 3 Beans

Soup of the Day (Vegetable) Compared With Nearby Items

Compared with Black Beans Soup, another Starters item at Le Botaniste, Soup of the Day (Vegetable) has 172 fewer calories than it and 12.8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Soup of the Day (Vegetable) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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