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Last updated: Aug 9, 2026

Le Peep

Milk, Small

BeveragesPopular

Le Peep Milk, Small has a relatively balanced macro split: 29% protein, 39% carbs, and 33% fat. Each serving has 127 calories, 9g protein, 12g carbs, and 4.5g fat, making it a lighter restaurant option to compare with larger meals.

8 oz

Serving Size

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127

Calories

Per serving

9 g

Protein

12 g

Carbs

4.5 g

Fat

Nutrition Facts

Amount per serving

Calories127 kcal

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 2.8 g14%

Trans Fat 0 g—

Cholesterol 18 mg6%

Sodium 134 mg6%

Total Carbohydrate 12 g4%

Dietary Fiber 0 g0%

Total Sugars 12 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

127

kcal

Protein9 g (29%)

Carbs12 g (39%)

Fat4.5 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.1/10

29% of macro calories come from protein.

Satiety index7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate32 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 0 g0%

Sodium 134 mg6%

Sugars 12 g—

Saturated Fat 2.8 g14%

How we calculate these values

Diet Compatibility

High protein7.1/10 protein density from 9g protein and 127 calories.Yes

Lower carb12g carbs per serving.Yes

Low fat4.5g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium134mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Beverages

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Apple Juice, Large227 kcal · 0 g protein Apple Juice, Small113 kcal · 0 g protein Arnold Palmer91 kcal · 2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Milk, Small has 100 fewer calories than Apple Juice, Large and 9g more protein. Compare

Milk, Small has 14 more calories than Apple Juice, Small and 9g more protein. Compare

Apple Juice, Large227 kcal · 0 g proteinApple Juice, Small113 kcal · 0 g proteinArnold Palmer91 kcal · 2 g proteinAspen Fruit Blintz with Apple961 kcal · 23 g proteinAspen Fruit Blintz with Banana984 kcal · 24 g proteinAspen Fruit Blintz with Blueberry915 kcal · 22 g protein

Compare with Apple Juice, Large

Milk, Small Compared With Nearby Items

Compared with Apple Juice, Small, another Beverages item at Le Peep, Milk, Small has 14 more calories than it and 9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Milk, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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