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Last updated: Aug 9, 2026

Ledo Pizza

Taco Salad

SaladsPopular

Ledo Pizza Taco Salad is fat-leaning, with about 70% of macro calories from fat. Each serving has 790 calories, 35g protein, 28g carbs, and 65g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving (624.7g)

Serving Size

624.7 g

Serving Weight

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790

Calories

Per serving

35 g

Protein

28 g

Carbs

65 g

Fat

Nutrition Facts

Amount per serving

Calories790 kcal

% Daily Value*

Total Fat 65 g83%

Saturated Fat 20 g100%

Trans Fat 0 g—

Cholesterol 95 mg32%

Sodium 1,620 mg70%

Total Carbohydrate 28 g10%

Dietary Fiber 7 g25%

Total Sugars 14 g—

Protein 35 g70%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

790

kcal

Protein35 g (17%)

Carbs28 g (13%)

Fat65 g (70%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate198 min walk

About 79 minutes of running for these calories.

Key Nutrients

Protein 35 g70%

Fiber 7 g25%

Sodium 1,620 mg70%

Sugars 14 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 35g protein and 790 calories.No

Lower carb28g carbs per serving.No

Low fat65g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium1,620mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Salads

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Athena Salad630 kcal · 22 g protein Caesar Salad300 kcal · 10 g protein Caesar Salad w/ Chicken Tenders500 kcal · 25 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Taco Salad has 560 more calories than 14 Inch Ledo Pizza and 26g more protein. Compare

Taco Salad has 560 more calories than 18 Inch Ledo Pizza and 26g more protein. Compare

14 Inch Ledo Pizza230 kcal · 9 g protein18 Inch Ledo Pizza230 kcal · 9 g protein8 Inch Ledo Pizza230 kcal · 9 g proteinAthena Salad630 kcal · 22 g proteinBacon And Cheese House Fries1,000 kcal · 32 g proteinBoneless Wingsd460 kcal · 37 g protein

Compare with 14 Inch Ledo Pizza

Taco Salad Compared With Nearby Items

Compared with Athena Salad, another Salads item at Ledo Pizza, Taco Salad has 160 more calories than it and 13g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Taco Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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