Last updated: Aug 9, 2026
Lenny's Grill & Subs

10" Grilled Sandwich, A-1 Philly, White

10" Grilled SandwichesPopular

Lenny's Grill & Subs 10" Grilled Sandwich, A-1 Philly, White has a relatively balanced macro split: 30% protein, 38% carbs, and 32% fat. Each serving has 860 calories, 64g protein, 80g carbs, and 30g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
860
Calories
Per serving
64 g
Protein
80 g
Carbs
30 g
Fat

Nutrition Facts

Amount per serving

Calories860 kcal
% Daily Value*
Total Fat 30 g38%
Saturated Fat 16 g80%
Trans Fat 0 g—
Cholesterol 150 mg50%
Sodium 2,920 mg127%
Total Carbohydrate 80 g29%
Dietary Fiber 4 g14%
Total Sugars 12 g—
Protein 64 g128%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

860
kcal
Protein64 g (30%)
Carbs80 g (38%)
Fat30 g (32%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.4/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate215 min walk

About 86 minutes of running for these calories.

Key Nutrients

Protein 64 g128%
Fiber 4 g14%
Sodium 2,920 mg127%
Sugars 12 g—
Saturated Fat 16 g80%
How we calculate these values

Diet Compatibility

High protein7.4/10 protein density from 64g protein and 860 calories.Yes
Lower carb80g carbs per serving.No
Low fat30g total fat per serving.No
High sugar12g total sugars per serving.No
High sodium2,920mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

10" Grilled Sandwich, A-1 Philly, White has 740 more calories than 10" Grilled Sandwich, A-1 Philly, Extra Meat and 46g more protein. Compare

10" Grilled Sandwich, A-1 Philly, White has 40 fewer calories than 10" Grilled Sandwich, A-1 Philly, Multigrain and 2g less protein. Compare

Compare with 10" Grilled Sandwich, A-1 Philly, Extra Meat

10" Grilled Sandwich, A-1 Philly, White Compared With Nearby Items

Compared with 10" Grilled Sandwich, A-1 Philly, Wheat, another 10" Grilled Sandwiches item at Lenny's Grill & Subs, 10" Grilled Sandwich, A-1 Philly, White has the same calories as it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 10" Grilled Sandwich, A-1 Philly, White are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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