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Last updated: Aug 9, 2026
Lenny's Grill & Subs

10" Grilled Sandwich, Meatball, Extra Meat

10" Grilled SandwichesPopular

Lenny's Grill & Subs 10" Grilled Sandwich, Meatball, Extra Meat is fat-leaning, with about 63% of macro calories from fat. Each serving has 280 calories, 14g protein, 12g carbs, and 20g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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280
Calories
Per serving
14 g
Protein
12 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories280 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 920 mg40%
Total Carbohydrate 12 g4%
Dietary Fiber 0 g0%
Total Sugars 6 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280
kcal
Protein14 g (20%)
Carbs12 g (17%)
Fat20 g (63%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index8.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 14 g28%
Fiber 0 g0%
Sodium 920 mg40%
Sugars 6 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 14g protein and 280 calories.Yes
Lower carb12g carbs per serving.Yes
Low fat20g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium920mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in 10" Grilled Sandwiches

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10" Grilled Sandwich, A-1 Philly, Extra Meat120 kcal · 18 g protein10" Grilled Sandwich, A-1 Philly, Multigrain900 kcal · 66 g protein10" Grilled Sandwich, A-1 Philly, Wheat860 kcal · 64 g protein10" Grilled Sandwich, A-1 Philly, White860 kcal · 64 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

10" Grilled Sandwich, Meatball, Extra Meat has 160 more calories than 10" Grilled Sandwich, A-1 Philly, Extra Meat and 4g less protein. Compare

10" Grilled Sandwich, Meatball, Extra Meat has 620 fewer calories than 10" Grilled Sandwich, A-1 Philly, Multigrain and 52g less protein. Compare

Compare with 10" Grilled Sandwich, A-1 Philly, Extra Meat

10" Grilled Sandwich, Meatball, Extra Meat Compared With Nearby Items

Compared with 10" Grilled Sandwich, A-1 Philly, Extra Meat, another 10" Grilled Sandwiches item at Lenny's Grill & Subs, 10" Grilled Sandwich, Meatball, Extra Meat has 160 more calories than it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 10" Grilled Sandwich, Meatball, Extra Meat are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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