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Last updated: Aug 9, 2026
Lenny's Grill & Subs

10" Grilled Sandwich, Veggie Philly, White

10" Grilled SandwichesPopular

Lenny's Grill & Subs 10" Grilled Sandwich, Veggie Philly, White is carb-leaning, with about 53% of macro calories from carb. Each serving has 640 calories, 30g protein, 86g carbs, and 20g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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640
Calories
Per serving
30 g
Protein
86 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories640 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 1,580 mg69%
Total Carbohydrate 86 g31%
Dietary Fiber 8 g29%
Total Sugars 14 g—
Protein 30 g60%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

640
kcal
Protein30 g (19%)
Carbs86 g (53%)
Fat20 g (28%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate160 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 30 g60%
Fiber 8 g29%
Sodium 1,580 mg69%
Sugars 14 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 30g protein and 640 calories.No
Lower carb86g carbs per serving.No
Low fat20g total fat per serving.No
High sugar14g total sugars per serving.No
High sodium1,580mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in 10" Grilled Sandwiches

View all
10" Grilled Sandwich, A-1 Philly, Extra Meat120 kcal · 18 g protein10" Grilled Sandwich, A-1 Philly, Multigrain900 kcal · 66 g protein10" Grilled Sandwich, A-1 Philly, Wheat860 kcal · 64 g protein10" Grilled Sandwich, A-1 Philly, White860 kcal · 64 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

10" Grilled Sandwich, Veggie Philly, White has 520 more calories than 10" Grilled Sandwich, A-1 Philly, Extra Meat and 12g more protein. Compare

10" Grilled Sandwich, Veggie Philly, White has 260 fewer calories than 10" Grilled Sandwich, A-1 Philly, Multigrain and 36g less protein. Compare

Compare with 10" Grilled Sandwich, A-1 Philly, Extra Meat

10" Grilled Sandwich, Veggie Philly, White Compared With Nearby Items

Compared with 10" Grilled Sandwich, Buffalo Chicken Philly, Wheat, another 10" Grilled Sandwiches item at Lenny's Grill & Subs, 10" Grilled Sandwich, Veggie Philly, White has 140 fewer calories than it and 40g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 10" Grilled Sandwich, Veggie Philly, White are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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