Nutrition comparison

Benny Blanco (1 of 6 Slices) vs Andouille

Compare calories, protein, carbs, fat, sodium, and fiber for these Lit Pizza menu items.

Quick answer

Andouille is lowest in calories, while Benny Blanco (1 of 6 Slices) gives the most protein.

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Lowest calories
Andouille
32 kcal
Highest protein
Benny Blanco (1 of 6 Slices)
7.4 g protein
Lowest carbs
Andouille
2.2 g carbs
Lowest sodium
Andouille
66 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Benny Blanco (1 of 6 Slices)LIT Crafted Pizzas Pizzas are made on Original Thin Crust. Nutrition information is shown for 1 of 6 slices.172 kcal7.4 g14 g9.6 g1.2 g335 mg
AndouilleCraft Your Own Crustless Pizza Bowl - Proteins Nutrition information is shown for one bowl.32 kcal3 g2.2 g1.2 g0.2 g66 mg

Which should you choose?

Choose Andouille if your priority is keeping calories lower. It has 32 calories per serving.

Choose Benny Blanco (1 of 6 Slices) if you want the most protein. It has 7.4g protein per serving.

If sodium matters, Andouille is the lighter sodium pick at 66mg.

Compare as a meal

Open these items in the Lit Pizza calculator to see combined calories and macros.

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