Cheddar Cheese vs Andouille

Compare calories, protein, carbs, fat, sodium, and fiber for these Lit Pizza menu items.

Quick answer

Cheddar Cheese is lowest in calories, while Andouille gives the most protein.

Lowest calories

Cheddar Cheese

28 kcal

Highest protein

Andouille

3 g protein

Lowest carbs

Cheddar Cheese

0.3 g carbs

Lowest sodium

Cheddar Cheese

50.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cheddar CheeseCraft Your Own Pizza - Cheese Nutrition information is shown for 1 of 6 slices.	28 kcal	1.8 g	0.3 g	2.3 g	0 g	50 mg
AndouilleCraft Your Own Crustless Pizza Bowl - Proteins Nutrition information is shown for one bowl.	32 kcal	3 g	2.2 g	1.2 g	0.2 g	66 mg

Choose Cheddar Cheese if your priority is keeping calories lower. It has 28 calories per serving.

Choose Andouille if you want the most protein. It has 3g protein per serving.

If sodium matters, Cheddar Cheese is the lighter sodium pick at 50mg.

Open these items in the Lit Pizza calculator to see combined calories and macros.