Ovalini Mozzarella vs Andouille

Compare calories, protein, carbs, fat, sodium, and fiber for these Lit Pizza menu items.

Quick answer

Ovalini Mozzarella is lowest in calories, while Andouille gives the most protein.

Lowest calories

Ovalini Mozzarella

29 kcal

Highest protein

Andouille

3 g protein

Lowest carbs

Ovalini Mozzarella

0.2 g carbs

Lowest sodium

Ovalini Mozzarella

25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ovalini MozzarellaCraft Your Own Pizza - Cheese Nutrition information is shown for 1 of 6 slices.	29 kcal	2.1 g	0.2 g	2.1 g	0 g	25 mg
AndouilleCraft Your Own Crustless Pizza Bowl - Proteins Nutrition information is shown for one bowl.	32 kcal	3 g	2.2 g	1.2 g	0.2 g	66 mg

Choose Ovalini Mozzarella if your priority is keeping calories lower. It has 29 calories per serving.

Choose Andouille if you want the most protein. It has 3g protein per serving.

If sodium matters, Ovalini Mozzarella is the lighter sodium pick at 25mg.

Open these items in the Lit Pizza calculator to see combined calories and macros.