Last updated: Aug 9, 2026
Illustration for reference only
Lit Pizza

Ham

Craft Your Own Crustless Pizza Bowl - Proteins Nutrition information is shown for one bowl.Popular

Ham

0.7 Ounce (18.7g)
Serving Size
18.7 g
Serving Weight
23
Calories
Per serving
3.3 g
Protein
0 g
Carbs
1.2 g
Fat

Nutrition Facts

Amount per serving

Calories23 kcal
% Daily Value*
Total Fat 1.2 g1%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 10 mg3%
Sodium 197 mg9%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 3.3 g7%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

23
kcal
Protein3.3 g (56%)
Carbs0 g (0%)
Fat1.2 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 3.3 g7%
Fiber 0 g0%
Sodium 197 mg9%
Sugars 0 g
Saturated Fat 0.5 g3%
How we calculate these values

Ingredients

Ham

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.