Steamed Broccoli vs 3 Cheese Bacon Mac And Cheese (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Logan's Roadhouse menu items.

Quick answer

Steamed Broccoli is lowest in calories, while 3 Cheese Bacon Mac And Cheese (1 Serving) gives the most protein.

Lowest calories

Steamed Broccoli

240 kcal

Highest protein

3 Cheese Bacon Mac And Cheese (1 Serving)

20 g protein

Lowest carbs

Steamed Broccoli

6 g carbs

Lowest sodium

Steamed Broccoli

162 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Steamed BroccoliSides	240 kcal	3 g	6 g	15 g	3 g	162 mg
3 Cheese Bacon Mac And Cheese (1 Serving)Seasonal Items	456 kcal	20 g	29 g	29 g	0 g	1,202 mg

Choose Steamed Broccoli if your priority is keeping calories lower. It has 240 calories per serving.

Choose 3 Cheese Bacon Mac And Cheese (1 Serving) if you want the most protein. It has 20g protein per serving.

If sodium matters, Steamed Broccoli is the lighter sodium pick at 162mg.

Open these items in the Logan's Roadhouse calculator to see combined calories and macros.