Grilled Shrimp vs Baja Fish Taco

Compare calories, protein, carbs, fat, sodium, and fiber for these Long John Silver's menu items.

Quick answer

Grilled Shrimp is lowest in calories, while Baja Fish Taco gives the most protein.

Lowest calories

Grilled Shrimp

78 kcal

Highest protein

Baja Fish Taco

14 g protein

Lowest carbs

Grilled Shrimp

1 g carbs

Lowest sodium

Grilled Shrimp

1,220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grilled ShrimpFish & Seafood	78 kcal	11 g	1 g	0 g	0 g	1,220 mg
Baja Fish TacoSandwiches & Tacos	288 kcal	14 g	39 g	27 g	3 g	1,289 mg

Choose Grilled Shrimp if your priority is keeping calories lower. It has 78 calories per serving.

Choose Baja Fish Taco if you want the most protein. It has 14g protein per serving.

If sodium matters, Grilled Shrimp is the lighter sodium pick at 1,220mg.

Open these items in the Long John Silver's calculator to see combined calories and macros.