NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Long John Silver's

Grilled Shrimp

Fish & SeafoodPopular

Long John Silver's Grilled Shrimp is protein-leaning, with about 92% of macro calories from protein. Each serving has 78 calories, 11g protein, 1g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

3 pc

Serving Size

Add to Meal Ask AI about this item

Calories

Per serving

11 g

Protein

1 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories78 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 98 mg33%

Sodium 1,220 mg53%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein11 g (92%)

Carbs1 g (8%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

92% of macro calories come from protein.

Satiety index8.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate20 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 0 g0%

Sodium 1,220 mg53%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 11g protein and 78 calories.Yes

Lower carb1g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium1,220mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Fish & Seafood

View all

Battered Alaskan Cod212 kcal · 11 g protein Battered Alaskan Pollock246 kcal · 11 g protein Battered Shrimp111 kcal · 4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Shrimp has 38 more calories than BBQ Sauce and 11g more protein. Compare

Grilled Shrimp has 210 fewer calories than Baja Fish Taco and 3g less protein. Compare

BBQ Sauce40 kcal · 0 g proteinBaja Fish Taco288 kcal · 14 g proteinBaja Grilled Salmon Bowl705 kcal · 26 g proteinBaja Grilled Salmon Taco220 kcal · 16 g proteinBaja Grilled Shrimp Bowl803 kcal · 20 g proteinBaja Grilled Shrimp Taco269 kcal · 12 g protein

Compare with BBQ Sauce

Grilled Shrimp Compared With Nearby Items

Compared with Battered Shrimp, another Fish & Seafood item at Long John Silver's, Grilled Shrimp has 33 fewer calories than it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Grilled Shrimp are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI