Last updated: Aug 9, 2026
Long John Silver's

Grilled Shrimp Rice Bowl

GrilledPopular

Long John Silver's Grilled Shrimp Rice Bowl is carb-leaning, with about 55% of macro calories from carb. Each serving has 765 calories, 21g protein, 47g carbs, and 8g fat, making it a moderate option for comparing calories and macros.

1 bowl
Serving Size
765
Calories
Per serving
21 g
Protein
47 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories765 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 86 mg29%
Sodium 1,740 mg76%
Total Carbohydrate 47 g17%
Dietary Fiber 2 g7%
Total Sugars 16 g—
Protein 21 g42%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

765
kcal
Protein21 g (24%)
Carbs47 g (55%)
Fat8 g (21%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate191 min walk

About 77 minutes of running for these calories.

Key Nutrients

Protein 21 g42%
Fiber 2 g7%
Sodium 1,740 mg76%
Sugars 16 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 21g protein and 765 calories.No
Lower carb47g carbs per serving.No
Low fat8g total fat per serving.No
High sugar16g total sugars per serving.No
High sodium1,740mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Grilled Shrimp Rice Bowl has 725 more calories than BBQ Sauce and 21g more protein. Compare

Grilled Shrimp Rice Bowl has 477 more calories than Baja Fish Taco and 7g more protein. Compare

Compare with BBQ Sauce

Grilled Shrimp Rice Bowl Compared With Nearby Items

Compared with Baja Grilled Shrimp Bowl, another Grilled item at Long John Silver's, Grilled Shrimp Rice Bowl has 38 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Grilled Shrimp Rice Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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